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About Me

My name is Julia Gralki and I’m a runner and triathlete from Germany. I am currently studying at the Savannah College of Art and Design.

Recent Posts

Race Without a Winner: Navigating (Mental) Health Through the PandemicNovember 7, 2021

Into the RED-S: Duathlon World Champion Simon Hoyden on Energy Deficiency in SportOctober 17, 2021

“It Takes Failures to Learn”: Elite Runner Meg Lewis-Schneider’s Journey Through Four Bone InjuriesNovember 30, 2020

100K at 16 Years Old: Lucy Bartholomew’s Journey into Ultra-RunningNovember 22, 2020

The Hidden Danger of Missing Menstrual CyclesOctober 11, 2020

Disclosure: Some of these posts contain affiliate links, which means I receive a small commission on any purchase you make through one of these links, without any additional cost to you.

All resources and information shared on this website are only for informational purposes and aren’t intended to diagnose, treat, or cure any condition or disease.

Copyright © 2020 RunFlySmile. All Rights Reserved.

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Recent Posts

Race Without a Winner: Navigating (Mental) Health Through the PandemicNovember 7, 2021

Into the RED-S: Duathlon World Champion Simon Hoyden on Energy Deficiency in SportOctober 17, 2021

“It Takes Failures to Learn”: Elite Runner Meg Lewis-Schneider’s Journey Through Four Bone InjuriesNovember 30, 2020

Categories

Cross Training
Mental Health & Nutrition
Mindfulness
Others
Personal Experience
Running Tips
Sustainability & Nature
Uncategorized
Uncategorized

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