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Tag Archives: running

August 5, 2020

5 Mental Strategies for Dealing with Injury

How To Change Your Mindset on Injuries Before summer 2019…

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February 14, 2020

Running Is a Learning Process

It’s almost a month that I‘ve been dealing with Achilles…

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About Me

My name is Julia Gralki and I’m a runner and triathlete from Germany. I am currently studying at the Savannah College of Art and Design.

Recent Posts

Race Without a Winner: Navigating (Mental) Health Through the PandemicNovember 7, 2021
Into the RED-S: Duathlon World Champion Simon Hoyden on Energy Deficiency in SportOctober 17, 2021
“It Takes Failures to Learn”: Elite Runner Meg Lewis-Schneider’s Journey Through Four Bone InjuriesNovember 30, 2020
100K at 16 Years Old: Lucy Bartholomew’s Journey into Ultra-RunningNovember 22, 2020
The Hidden Danger of Missing Menstrual CyclesOctober 11, 2020

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Copyright © 2020 RunFlySmile. All Rights Reserved.

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Recent Posts

Race Without a Winner: Navigating (Mental) Health Through the PandemicNovember 7, 2021
Into the RED-S: Duathlon World Champion Simon Hoyden on Energy Deficiency in SportOctober 17, 2021
“It Takes Failures to Learn”: Elite Runner Meg Lewis-Schneider’s Journey Through Four Bone InjuriesNovember 30, 2020

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